Baked Scallops With Parma Ham

Baked Scallops With Parma Ham

Dairy Free

Basic Information

  • Servings: 6
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 86.37
  • Health score: 25.00
  • Weight Watcher points: 3.00

Summary

Baked Scallops With Parma Ham is a dairy free recipe with 6 servings. One portion of this dish contains approximately 13g of protein, 9g of fat, and a total of 168 calories. For $1.51 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 31 person were impressed by this recipe. It works best as a main course, and is done in around 45 minutes. Head to the store and pick up big scallops, parsley, bell pepper, and a few other things to make it today. It is brought to you by Foodista. With a spoonacular score of 57%, this dish is good. Similar recipes include Chicken wrapped in Parma ham, Parma ham & peach plates, and Cod With Parma Ham & Asparagus.

Ingredients

  • big scallops
    big scallops12 small
  • parma ham
    parma ham4 slices
  • garlic clove
    garlic clove1
  • breadcrumbs
    breadcrumbs3 tablespoons
  • parsley
    parsley2 tablespoons
  • olive oil
    olive oil2 tablespoons
  • bell pepper
    bell pepper6 servings
Instructions

Step 1

Preheat oven to 410 F (210 C / T 7).

Step 2

Mix breadcrumbs, Parma ham, garlic, parsley and 1 teaspoon of olive oil in a food processor.

Step 3

Fold a piece of kitchen paper, pour 1 teaspoon of olive oil on it and use it to grease an oven rack.

Step 4

Place scallops on the greased rack and top them with Parma ham mix.

Step 5

Pour a dash of olive oil on top and bake in oven for 8 minutes.

Step 6

Serve as a starter with a few leaves of lamb's lettuce or rocket if you like.

Categories

Dish Types: lunch, main course, main dish, dinner

Diets: dairy free

Source Information

Source: Foodista

License: CC BY 3.0

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