Baked Salt Cod

Baked Salt Cod

Gluten FreeDairy FreeVery Healthy

Basic Information

  • Servings: 3
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 90.86
  • Health score: 85.00
  • Weight Watcher points: 15.00

Summary

Baked Salt Cod is a gluten free, dairy free, and pescatarian main course. This recipe serves 3 and costs $7.36 per serving. One serving contains 669 calories, 60g of protein, and 17g of fat. This recipe from Foodista has 1 fans. From preparation to the plate, this recipe takes around 45 minutes. A mixture of very onion, bell pepper, paprika, and a handful of other ingredients are all it takes to make this recipe so yummy. All things considered, we decided this recipe deserves a spoonacular score of 89%. This score is great. Similar recipes include Salt Cod Brandade, Salt Cod Dip, and Salt Cod Brandade.

Ingredients

  • cod fillet
    cod fillet1 large
  • olive oil
    olive oil1 cup
  • paprika
    paprika1 tablespoon
  • bell pepper
    bell pepper1
  • very onion
    very onion1 large
  • potatoes
    potatoes2 large
  • white wine
    white wine250 ml
  • salt and pepper
    salt and pepper3 servings
  • parsley
    parsley1 pinch
Instructions

Step 1

Pre-heat the oven to gas mark 200 or medium heat.

Step 2

Place sliced potatoes in a large pot of boiling water for 30 seconds (until soft) and remove and dry.

Step 3

Drizzle some olive oil in a large baking tray and place sliced potatoes on top, then sliced onions.

Step 4

Add Salt, pepper, a pinch of paprika and two cloves of garlic.

Step 5

Drizzle with some more Olive Oil.

Step 6

Place sliced peppers on top of these ingredients as well as the remaining garlic.

Step 7

Add salt pepper and a pinch of paprika.Nestle the cod in between the vegetable mix.

Step 8

Drizzle with Olive oil and add white wine.

Step 9

Sprinkle with remaining paprika.

Step 10

Place tray in the oven and cook for 30 minutes or until its all cooked through.Make sure to stir the mixture every once or twice so that all flavours get incorporated.

Step 11

Sprinkle with parsley and add olives if you have them.

Categories

Dish Types: lunch, main course, main dish, dinner

Diets: gluten free, dairy free, pescatarian

Source Information

Source: Foodista

License: CC BY 3.0

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