Baked Chicken Thighs with Satay Sauce and Tomato Salad
Basic Information
- Servings: 3
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 69.98
- Health score: 19.00
- Weight Watcher points: 15.00
Summary
Baked Chicken Thighs with Satay Sauce and Tomato Salad is a side dish that serves 3. For $2.16 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free recipe has 447 calories, 11g of protein, and 28g of fat per serving. This recipe is liked by 4 foodies and cooks. A mixture of olive oil, tomato salad, soy sauce, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 52%, which is solid. Similar recipes include Baked Chicken Thighs with Satay Sauce and Tomato Salad, Slow-Baked Chicken Thighs with Tomato, Fennel, and Lemon, and Chicken Thighs With Chunky Tomato Sauce.
Ingredients
chicken thighs4 pieces
salt and pepper3 servings
cayenne pepper1 tbsp
soy sauce0.25 cup
apple cider vinegar1 tbsp
peanut butter2 tbsp
sesame oil1 tbsp
satay sauce3 servings
walnuts0.25 cup
ginger1 tsp
garlic1 tbsp
water0.75 cup- smooth peanut butter2 tbsp
honey4 tbsp
tomato salad3 servings- tomatoes2 medium
celery leaves0.5 tbsp
mirin1.5 tbsp
olive oil1 tbsp
Instructions
Step 1
Mix all marinade ingredients together and evenly coat the chicken. Allow the chicken to rest for at least 15 minutes or preferably overnight.
Step 2
Arrange the fillets on a baking rack over a baking pan. Cover the pan with foil and bake on high at 180 C for 45 minutes to one hour.
While the chicken is baking, make the satay sauce
Step 1
Grind the walnuts and the ginger until finely ground but not powdery.
Step 2
Heat the sesame oil in a medium sized pan on high.
Step 3
Add the garlic and allow it to toast.
Step 4
Add the ground walnuts and toast it for a few seconds.
Step 5
Add the soy sauce and the water.
Step 6
Lower the heat and stir.
Step 7
Add the peanut butter, honey and vinegar and stir until slightly reduced.
Step 8
Adjust the taste to your preference, adding more of a component if desired.
Step 9
When done, remove from heat and place the sauce in a serving bowl.
Step 10
Make the tomato salad: combine all the ingredients in a small bowl and mix well. Allow to rest until ready to serve.
Step 11
When the juices of the chicken run clear, remove from the oven and place 2-3 chicken fillets on a plate, top it with the satay sauce (be generous) and add the tomato salad on the side. Enjoy.
Categories
Dish Types: side dish
Diets: dairy free