
You can never have too many main course recipes, so give Bagels a try. This recipe makes 1 servings with 295 calories, 29g of protein, and 4g of fat each. For $21.5 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. 1 person were impressed by this recipe. A mixture of malt extract syrup, gluten, kosher salt, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 82%. This score is great. Try Bagels, Bagels, and Bagels for similar recipes.






Step 1
Mix dry ingredients. Dissolve malt syrup in the water, then dissolve yeast in the malt/water.
Step 2
Mix and shape as in sourdough recipe (see Sourdough Bagels recipe).
Step 3
Let rise in fridge 12 to 15 hours.
Step 4
Remove from fridge and prepare boiling water, heat oven etc. Bagels should be ready to boil by the time you are ready. They won't need the couple hours of additional rising at cool room temp.
Step 5
-50 Whole Wheat version:Same, but use half whole wheat flour and increase the water to 1 1/2 cups.
Dish Types: lunch, main course, main dish, dinner
Diets: dairy free, lacto ovo vegetarian, vegan