Bacon & Egg Bouquets
Basic Information
- Servings: 4
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 53.02
- Health score: 10.00
- Weight Watcher points: 5.00
Summary
Bacon & Egg Bouquets takes approximately 45 minutes from beginning to end. One serving contains 184 calories, 17g of protein, and 11g of fat. This recipe serves 4 and costs $1.9 per serving. It is brought to you by Foodista. Only a few people made this recipe, and 1 would say it hit the spot. It works well as a budget friendly main course. If you have basil, egg whites, goat cheese, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and primal diet. All things considered, we decided this recipe deserves a spoonacular score of 52%. This score is pretty good. If you like this recipe, you might also like recipes such as Patriotic Cookie Bouquets, Lollipop Cookie Bouquets, and Bacon, Egg and Cheese Egg Salad.
Ingredients
turkey bacon16 Pieces
egg whites1.5 Cups
roma tomato0.5
avocado0.5
goat cheese4 servings
salt & pepper4 servings
basil4 servings
Instructions
Step 1
Pre-
Step 2
Heat oven to 350F.
Step 3
Cook bacon on oiled/cooking sprayed griddle over medium-high heat. Do NOT cook fully just a minute or two on each side. Just enough to cook but not crisp.
Step 4
Remove bacon from griddle and set aside.
Step 5
Spray mini muffin cups with oil/cooking spray.
Step 6
Line the muffin cups with one piece of bacon each; wrapping it around completely.
Step 7
In a small bowl (preferably one with a pour spout) whisk the egg whites and stir in tomato and avocado. (Or any other filler ingredients you choose)
Step 8
Slowly pour egg mix into each bacon bouquet.
Step 9
Top with Goat cheese crumbles.
Step 10
Bake for 15 minutes or until all egg bouquets have set.
Step 11
Remove and let cool slightly and plate them up.
Step 12
Top with fresh basil.
Step 13
Enjoy!!!
Categories
Dish Types: lunch, main course, main dish, dinner
Diets: gluten free, primal