Avocado & Black Bean

Avocado & Black Bean

VegetarianVeganGluten FreeDairy Free

Basic Information

  • Servings: 10
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 33.73
  • Health score: 2.00
  • Weight Watcher points: 5.00

Summary

Avocado & Black Bean takes approximately 45 minutes from beginning to end. For 44 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe makes 10 servings with 178 calories, 5g of protein, and 6g of fat each. Head to the store and pick up garlic salt or, black beans, tortilla chips, and a few other things to make it today. It works well as a cheap side dish. 1 person were glad they tried this recipe. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Foodista. Overall, this recipe earns a rather bad spoonacular score of 37%. Users who liked this recipe also liked Avocado & Black Bean, Avocado & Black Bean, and Black Bean Avocado Hummus.

Ingredients

  • avocados
    avocados2 medium
  • black beans
    black beans15 ounce
  • cilantro
    cilantro10 servings
  • garlic salt or
    garlic salt or0.5 tablespoon
  • tabasco sauce
    tabasco sauce3 dashes
  • tomatoes
    tomatoes2 medium
  • tortilla chips
    tortilla chips10 servings
  • onion
    onion0.5 small
Instructions

Step 1

Combine tomatoes, black beans, avocados, cilantro, onion garlic salt and Tabasco;Blend well.Cover and refrigerate for 30 minutes to allow flavors to blend.Eat with tortilla chips or in a burrito.

Categories

Dish Types: side dish

Diets: gluten free, dairy free, lacto ovo vegetarian, vegan

Source Information

Source: Foodista

License: CC BY 3.0

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