Autumn In A Bowl Soup
Basic Information
- Servings: 8
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 93.16
- Health score: 85.00
- Weight Watcher points: 2.00
Summary
Autumn In A Bowl Soup is a gluten free, dairy free, lacto ovo vegetarian, and vegan soup. This recipe serves 8 and costs 88 cents per serving. One serving contains 130 calories, 3g of protein, and 4g of fat. This recipe from Foodista requires of kale, salt and pepper, ears of corn, and sage. It will be a hit at your Autumn event. 1 person has tried and liked this recipe. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 93%, this dish is tremendous. Try Autumn Nourish Bowl, Autumn Quinoa Buddha Bowl, and Roasted Kabocha Squash Bowl with Autumn Vegetables for similar recipes.
Ingredients
butternut squash1 large
carrots6
ears of corn2
sage1 bunch
garlic5 cloves
of kale1 bunch
olive oil30 ml
onion1 medium
bell pepper1
salt and pepper8 servings
water6 cups
Instructions
Step 1
First peel the squash. Then cut up squash in cubes.
Step 2
Heat pot up, and add olive oil, then add diced squash. Saut squash for 5-10 minutes or until softened. Next add in onion and garlic, saut for another 2-3 minutes, until onion is translucent.
Step 3
Add water, bell pepper, corn, and carrots.
Step 4
Let cook for 40 minutes.
Step 5
Add kale and sage last 15 minutes of cooking.
Step 6
Add salt and pepper to taste.
Categories
Dish Types: soup
Diets: gluten free, dairy free, lacto ovo vegetarian, vegan
Occasions: fall, winter