Asparagus Stir-Fry With Black Bean Sauce

Asparagus Stir-Fry With Black Bean Sauce

VegetarianVeganDairy Free

Basic Information

  • Servings: 4
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 47.24
  • Health score: 7.00
  • Weight Watcher points: 3.00

Summary

Need a dairy free, lacto ovo vegetarian, and vegan side dish? Asparagus Stir-Fry With Black Bean Sauce could be an amazing recipe to try. This recipe makes 4 servings with 128 calories, 6g of protein, and 6g of fat each. For $1.68 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. 1 person found this recipe to be tasty and satisfying. A mixture of mirin, black bean sauce, soy sauce, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 39%, which is not so outstanding. Stir-fry Broccoli With Black Bean Sauce, Beef Stir-fry With Black Bean Sauce, and Tempeh Stir-fry With Black Bean Sauce Recipe are very similar to this recipe.

Ingredients

  • asparagus
    asparagus14 ounces
  • black bean sauce
    black bean sauce0.25 cup
  • canola oil
    canola oil1 tablespoon
  • cornstarch
    cornstarch1 tablespoon
  • garlic cloves
    garlic cloves2
  • slc ginger
    slc ginger3
  • mirin
    mirin2 tablespoons
  • pepper flakes
    pepper flakes4 servings
  • scallions
    scallions3
  • slivered almonds
    slivered almonds1 tablespoon
  • soy sauce
    soy sauce2 tablespoons
  • vegetable broth
    vegetable broth1 cup
Instructions

Step 1

In a small bow, mix mirin or wine with cornstarch until smooth; set aside. In another small bowl, mix black bean sauce with garlic and ginger; set aside.

Step 2

Heat oil in a large nonstick frypan over medium heat.

Step 3

Add black bean mixture; cook, stirring constantly until well blended, about 1 minute.

Step 4

Add broth and soy sauce; cook, stirring, about 1 minute.Increase heat to medium-high.

Step 5

Add asparagus and scallions; cook, stirring, until vegetables are crisp-tender, 3-4 minutes.

Step 6

Add additional broth or water if necessary to prevent sticking.With slotted spoon, transfer vegetables to serving platter. Reduce heat to medium.

Step 7

Add cornstarch mixture to pan; stir until sauce thickens, 1-2 minuites.

Step 8

Pour sauce over asparagus and sprinkle with almonds.

Step 9

Sprinkle with red pepper flakes if desired.

Categories

Dish Types: side dish

Diets: dairy free, lacto ovo vegetarian, vegan

Source Information

Source: Foodista

License: CC BY 3.0

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