Asian Coleslaw with Baked Salmon

Asian Coleslaw with Baked Salmon

Gluten FreeVery Healthy

Basic Information

  • Servings: 4
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 92.57
  • Health score: 100.00
  • Weight Watcher points: 17.00

Summary

Forget going out to eat or ordering takeout every time you crave Asian food. Try making Asian Coleslaw with Baked Salmon at home. For $5.74 per serving, you get a side dish that serves 4. One portion of this dish contains approximately 46g of protein, 33g of fat, and a total of 687 calories. It can be enjoyed any time, but it is especially good for The Fourth Of July. This recipe from Foodista has 1 fans. A mixture of lettuce leaf, salmon filets of 150gr / 5 oz. each, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free and pescatarian diet. Taking all factors into account, this recipe earns a spoonacular score of 92%, which is super. Users who liked this recipe also liked Baked Asian-Style Salmon, Baked Asian-Style Salmon, and Paleo Asian Baked Salmon.

Ingredients

  • an avocado
    an avocado4 servings
  • oz. beansprouts
    oz. beansprouts200 gr
  • oz. carrot
    oz. carrot200 gr
  • tbsp chives
    tbsp chives4
  • oz. corn
    oz. corn200 gr
  • juice of lemon
    juice of lemon1
  • juice of lime
    juice of lime1
  • lettuce leaf
    lettuce leaf6 leaves
  • limes
    limes2
  • tbsp mayonnaise
    tbsp mayonnaise2
  • tbsp japanese mirin
    tbsp japanese mirin4
  • olive oil
    olive oil1 tbsp
  • salmon filets of 150gr / 5 oz. each
    salmon filets of 150gr / 5 oz. each4
  • salt and pepper
    salt and pepper4 servings
  • cut julienne
    cut julienne4 servings
  • tsp wasabi paste
    tsp wasabi paste3
Instructions

Step 1

Bake the Salmon1.Pre-heat your oven to 200C / 400F.

Step 2

Place aluminium foil in a roasting tray. Use enough foil so that you can wrap the fish in it loosely.

Step 3

Place the fish on the foil.

Step 4

Drizzle over the oil and the lemon juice.

Step 5

Sprinkle over the salt and the pepper.3.Cover your fish with the foil, making a loose parcel.

Step 6

Place the tray in the oven and allow to bake for 7 to 12 minutes. The cooking time will not only depend on your oven, but also on how thick the salmon filets are. You can bake the salmon in advance as it should be served at room temperature.To Make the Coleslaw and Dressing

Step 7

Mix the dressing ingredients, except for the chives, together in a bowl. I find the best way to do this is with a metal whisk. Then stir in the chives. Check for flavouring and adjust if you wish. Set aside.

Step 8

Place the salad ingredients in a large salad bowl.3.When you are ready to serve pour over the dressing and toss through until evenly mixed.

Step 9

Serve with the salmon on the top of your salad and the spoonful of wakame on top of the salmon and a few slices of avocado and a wedge of lime on the side.

Categories

Cuisines: Asian

Dish Types: side dish

Diets: gluten free, pescatarian

Occasions: father's day, 4th of july, summer

Source Information

Source: Foodista

License: CC BY 3.0

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