Asian Chicken
Basic Information
- Servings: 4
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 58.07
- Health score: 13.00
- Weight Watcher points: 7.00
Summary
Asian Chicken could be just the gluten free and dairy free recipe you've been looking for. This recipe makes 4 servings with 320 calories, 26g of protein, and 7g of fat each. For $1.66 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. 1 person were impressed by this recipe. Only a few people really liked this main course. A mixture of onion rings, strips, oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe is typical of Asian cuisine. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a good spoonacular score of 47%. Try Asian Chicken Burger with Spicy Lemongrass Mayo and Pickled Asian Slaw, Asian Chicken, and E.z. Asian Chicken for similar recipes.
Ingredients
firmly brown sugar0.25 cup
cornstarch2 tablespoons.jpg&w=3840&q=75)
vinegar0.25 cup
soy sauce1 tablespoon
pineapple chunks15 ounces
strips1 cup
onion rings1 cup
oil1 tablespoon
chicken breasts2
Instructions
Step 1
Cut into thin strips.
Step 2
In a medium bowl, combine sugar and cornstarch. Gradually stir in vinegar and soy sauce. Stir in pineapple, green pepper and onion, set aside.
Step 3
Heat oil in wok.
Step 4
Add chicken and stir fry, just until tender, and chicken has turned white.
Step 5
Add pineapple and vegetable mixture; stir until well mixed.
Step 6
Cover and simmer over low heat 15 minutes.
Categories
Cuisines: Asian
Dish Types: lunch, main course, main dish, dinner
Diets: gluten free, dairy free