Asian Beef

Asian Beef

Gluten FreeDairy Free

Basic Information

  • Servings: 6
  • Ready in: 20 minutes
  • Preparation time: 10 minutes
  • Cooking time: 10 minutes
  • Rating: 7.29
  • Health score: 9.00
  • Weight Watcher points: 7.00

Summary

Asian Beef could be just the gluten free and dairy free recipe you've been looking for. One serving contains 338 calories, 20g of protein, and 11g of fat. This recipe serves 6 and costs $1.86 per serving. It is brought to you by Foodista. 1 person has tried and liked this recipe. It works well as a main course. If you have rice, rice, sugar, and a few other ingredients on hand, you can make it. This recipe is typical of Asian cuisine. From preparation to the plate, this recipe takes approximately 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 33%. This score is not so tremendous. If you like this recipe, take a look at these similar recipes: Asian Beef with Vegetables, Asian Vegetable Stir Fry With Ground Beef, and Vietnamese Beef-Noodle Soup With Asian Greens, Okay Vietnamese/japanese.

Ingredients

  • soy sauce
    soy sauce0.25 cup
  • cornstarch
    cornstarch2 teaspoons
  • sugar
    sugar1 teaspoon
  • ginger
    ginger0.5 teaspoon
  • flank steak
    flank steak1 pound
  • vegetable oil
    vegetable oil3 tablespoons
  • bell pepper
    bell pepper1 medium
  • pineapple chunks
    pineapple chunks20 ounces
  • rice
    rice3 cups
Instructions

Step 1

Mix soy sauce, cornstarch, sugar, and ginger. Coat meat with soy sauce mixture.

Step 2

Heat 1 tablespoon oil in a large frypan.

Step 3

Add green pepper strips. Cook for 2 minutes, stirring constantly.

Step 4

Remove green pepper from pan.

Step 5

Heat remaining 2 tablespoons oil.

Step 6

Add meat. Cook for 1 to 2 minutes, stirring constantly, until beef is lightly browned.

Step 7

Add green pepper and pineapple.

Step 8

Heat through.

Step 9

Serve over rice.

Categories

Cuisines: Asian

Dish Types: lunch, main course, main dish, dinner

Diets: gluten free, dairy free

Source Information

Source: Foodista

License: CC BY 3.0

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