Aromatic perch fillets

Aromatic perch fillets

Dairy Free

Basic Information

  • Servings: 3
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 78.74
  • Health score: 32.00
  • Weight Watcher points: 9.00

Summary

Aromatic perch fillets is a dairy free and pescatarian main course. This recipe makes 3 servings with 398 calories, 37g of protein, and 10g of fat each. For $4.53 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. This recipe from Foodista has 2 fans. A mixture of flour, cinnamon, ground pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Overall, this recipe earns a pretty good spoonacular score of 78%. If you like this recipe, you might also like recipes such as Perch Fillets, Crispy Fried Perch Fillets, and Perch Fillets With Shrimp and Vermouth Sauce.

Ingredients

  • bay leaves
    bay leaves6
  • peppercorn
    peppercorn1 tablespoon
  • cardamom
    cardamom0.5 teaspoon
  • cinnamon
    cinnamon1 pinch
  • corn flour
    corn flour100 grams
  • flour
    flour1 tablespoon
  • garlic
    garlic4 cloves
  • ground nutmeg
    ground nutmeg0.25 teaspoon
  • ground paprika
    ground paprika0.5 teaspoon
  • ground pepper
    ground pepper0.5 teaspoon
  • beer
    beer300 milliliters
  • peanut oil
    peanut oil0.5 cup
  • perch fillets
    perch fillets500 grams
  • sea salt
    sea salt0.5 tablespoon
  • seasoning mix
    seasoning mix1 tablespoon
Instructions

Step 1

Mix flour and corn flour, salt and pepper.Prepare the seasoning mix: finely grind all the spices (in a coffee mill, for example). Since you do not need the whole quantity, store the mix in an airtight glass bottle and refrigerate for future use.

Step 2

Add the seasoning to flour mixture, stir.Slowly add beer, whisking constantly until a batter consistency.Coat filets with batter and fry in hot oil about 3 minutes on each side or until golden brown. Set aside to a warm place.From the remaining batter form small pancakes and fry in the same oil. They make great accompaniment to the fillets.

Step 3

Serve immediately with potato salad.

Categories

Dish Types: lunch, main course, main dish, dinner

Diets: dairy free, pescatarian

Source Information

Source: Foodista

License: CC BY 3.0

View Original Recipe