Armenian Stew
Basic Information
- Servings: 6
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 93.39
- Health score: 86.00
- Weight Watcher points: 8.00
Summary
Armenian Stew might be just the main course you are searching for. One serving contains 328 calories, 16g of protein, and 3g of fat. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 6 and costs 82 cents per serving. Autumn will be even more special with this recipe. A mixture of lentils, water, overnight in water, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 45 minutes. 1 person were impressed by this recipe. It is brought to you by Foodista. With a spoonacular score of 67%, this dish is solid. Similar recipes are Khashlama (Armenian Lamb Stew), Armenian Okra, and Armenian Cucumbers.
Ingredients
apricots soaked in1 cup
water1 cup
garbanzo beans soaked1 cup- overnight in water6 servings
- water5 cups
lentils1 cup
onions3
malt syrup2 tablespoons
Instructions
Step 1
In a Large Pan, Bring Soaked Apricots and Their Water To a Boil. add Soaked,
Step 2
Drained Garbanzo Beans and 1 C. Water. Bring To a Boil and Cook for 30 Minutes.
Step 3
Add the Lentils, Onions and 4 C. Water To Pot. Bring To a Boil.
Step 4
Lower
Step 5
Heat, Cover and Cook Ubout 2 Hours until Garbanzos Are Tneder.
Step 6
Add 2 t. Malt Syrup.
Step 7
Mix in Well.
Step 8
Serve Over Brown Rice.
Categories
Dish Types: lunch, soup, main course, main dish, dinner
Diets: gluten free, dairy free, lacto ovo vegetarian, vegan
Occasions: fall, winter