Apple Walnut Squares

Apple Walnut Squares

VegetarianVeganDairy Free

Basic Information

  • Servings: 9
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 56.75
  • Health score: 11.00
  • Weight Watcher points: 3.00

Summary

Need a dairy free, lacto ovo vegetarian, and vegan side dish? Apple Walnut Squares could be an amazing recipe to try. This recipe makes 9 servings with 148 calories, 4g of protein, and 5g of fat each. For 42 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 1 person found this recipe to be delicious and satisfying. It is brought to you by Foodista. Head to the store and pick up cooking rolled oats, apples, salt, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 50%. This score is good. Similar recipes are Apple Walnut Squares, Apple Walnut Squares, and Cherry Walnut Squares.

Ingredients

  • apple juice
    apple juice0.25 cup
  • apples
    apples1
  • cinnamon
    cinnamon0.5 teaspoon
  • dates
    dates0.6666667 cup
  • cooking rolled oats
    cooking rolled oats1.5 cups
  • salt
    salt0.5 teaspoon
  • walnuts
    walnuts0.5 cup
  • flour
    flour0.25 cup
Instructions

Step 1

Preheat oven to 180C degrees.Coat a 8x8" baking dish with cooking spray.

Step 2

Combine all ingredients in a large mixing bowl.

Step 3

Let stand for 15 minutes, so the oats and flour can absorb the apple juices.

Step 4

Bake for 30 minutes.

Step 5

Cut into squares while still warm.

Categories

Dish Types: side dish

Diets: dairy free, lacto ovo vegetarian, vegan

Source Information

Source: Foodista

License: CC BY 3.0

View Original Recipe