Amaranth and Roast Veggie Salad

Amaranth and Roast Veggie Salad

VegetarianVeganGluten FreeDairy FreeVery Healthy

Basic Information

  • Servings: 2
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 96.31
  • Health score: 100.00
  • Weight Watcher points: 10.00

Summary

Amaranth and Roast Veggie Salad could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. This recipe serves 2 and costs $2.47 per serving. This hor d'oeuvre has 361 calories, 9g of protein, and 18g of fat per serving. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe from Foodista requires amaranth, punnet baby tomatoes, bell pepper, and pumpkin. 5 people have tried and liked this recipe. Overall, this recipe earns an outstanding spoonacular score of 95%. If you like this recipe, take a look at these similar recipes: Mum’s Roast Veggie Salad, amaranth yogurt parfait – popped amaranth parfait with fruits, and amaranth yogurt parfait – popped amaranth parfait with fruits.

Ingredients

  • amaranth
    amaranth0.5 cup
  • basil-infused olive oil
    basil-infused olive oil2 servings
  • bell pepper
    bell pepper2 servings
  • pumpkin
    pumpkin0.5 packet
  • onion
    onion1
  • rocket leaves
    rocket leaves9 servings
  • herbal salt
    herbal salt2 servings
  • punnet baby tomatoes
    punnet baby tomatoes0.5
Instructions

Step 1

Cook the amaranth with about a cup of water until it reaches a sticky consistency

Step 2

Cut the onion roughly into chunks

Step 3

Add the onion and diced pumpkin to a tinfoil lined baking tray

Step 4

Drizzled over the olive oil and sprinkle with the herbal salt and pepper

Step 5

Put into a hot oven and roast until the edges of the pumpkin go crispy

Step 6

Just before the veggies are done, throw in the baby tomatoes

Step 7

Coat the veggies in the cooked amaranth

Step 8

Tear a few rocket leaves

Step 9

Toss together and there you have it, an unusual roast veggie salad!

Step 10

Serve warm

Categories

Dish Types: side dish, antipasti, salad, starter, snack, appetizer, antipasto, hor d'oeuvre

Diets: gluten free, dairy free, lacto ovo vegetarian, vegan

Source Information

Source: Foodista

License: CC BY 3.0

View Original Recipe