Mushroom Jerky

Mushroom Jerky

Gluten FreeDairy Free

Basic Information

  • Servings: 1
  • Ready in: 910 minutes
  • Preparation time: 10 minutes
  • Cooking time: 180 minutes
  • Rating: 74.85
  • Health score: 55.00
  • Weight Watcher points: 11.00

Summary

If you have roughly 15 hours and 10 minutes to spend in the kitchen, Mushroom Jerky might be a spectacular gluten free and dairy free recipe to try. For $7.83 per serving, you get a main course that serves 1. One serving contains 299 calories, 19g of protein, and 3g of fat. If you have portobello caps, garlic powder, worcestershire sauce, and a few other ingredients on hand, you can make it. It is brought to you by spoonacular user maplewoodroad. Try Beef Jerky, Cowboy Style Beef Jerky, Beef Jerky, Cowboy Style Beef Jerky, and Beef Jerky, Cowboy Style Beef Jerky for similar recipes.

Ingredients

  • portobello caps
    portobello caps18 oz
  • soy sauce
    soy sauce0.25 c
  • worcestershire sauce
    worcestershire sauce0.25 c
  • liquid smoke
    liquid smoke1 tsp
  • pepper
    pepper1 tsp
  • onion powder
    onion powder1 tsp
  • garlic powder
    garlic powder1 tsp
  • cayenne pepper
    cayenne pepper0.5 tsp
  • paprika
    paprika1 Tbsp
  • brown sugar
    brown sugar1 Tbsp
  • pineapple juice
    pineapple juice1 Tbsp
Instructions

Step 1

Clean portobello caps with a paper towel or brush and slice into about 1/2” pieces. 

Step 2

Mix all the ingredients and pour into a ziploc bag.

Step 3

Add the sliced mushrooms and squeeze out as much air as possible before closing the bag. 

Step 4

After adding the mushrooms, carefully massage them so they all get evenly coated with the marinade.

Step 5

Marinate for at least 4 hours, up to overnight. Turn the bag a couple of times to ensure that the marinade reaches every part of every slice.

Step 6

Once you’ve set up your food dehydrator, remove the mushroom slices from the bag, let any excessive marinade drip off, and place the slices on the drying rack in a single layer. Make sure they don’t touch. Turn on the dehydrator to 120°F.

Step 7

After about two hours, check to see how quickly your mushrooms are drying. The last batch I made took about 3.5 hours in the food dehydrator. They got just slightly crispy on the outside, while staying nice and chewy on the inside. Check every 30 minutes or so to achieve your desired dryness.

Step 8

Store in an airtight container in the fridge for up to 7 days.

Categories

Dish Types: lunch, main course, main dish, dinner

Diets: gluten free, dairy free

Source Information

Source: Maplewood Road

License: spoonacular's terms

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