Deliciously Creamy One-Pan Chicken and Beans

Deliciously Creamy One-Pan Chicken and Beans

Gluten Free

Basic Information

  • Servings: 4
  • Ready in: 45 minutes
  • Preparation time: 15 minutes
  • Cooking time: 30 minutes
  • Rating: 83.60
  • Health score: 56.00
  • Weight Watcher points: 15.00

Summary

If you want to add more gluten free recipes to your repertoire, Deliciously Creamy One-Pan Chicken and Beans might be a recipe you should try. For $2.65 per serving, this recipe covers 42% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 46g of protein, 20g of fat, and a total of 599 calories. This recipe serves 4. This recipe from spoonacular user maplewoodroad requires chicken thighs, celery, canned tomatoes, and cream cheese. It works best as a main course, and is done in around 45 minutes. If you like this recipe, take a look at these similar recipes: One Pan Creamy Balsamic Chicken & Green Beans, One Pan Creamy Balsamic Chicken & Green Beans, and Deliciously Creamy Keto Deviled Eggs.

Ingredients

  • chicken thighs
    chicken thighs1 lb
  • great northern bean
    great northern bean30 oz
  • canned tomatoes
    canned tomatoes10 oz
  • cream cheese
    cream cheese4 oz
  • celery
    celery1 c
  • shallots
    shallots0.5 c
  • garlic
    garlic3 cloves
  • parsley
    parsley0.5 c
  • chicken stock
    chicken stock1 c
  • chili powder
    chili powder1 Tbsp
  • cumin
    cumin1 tsp
  • olive oil
    olive oil1 Tbsp
  • salt and pepper
    salt and pepper4 servings
Instructions

Step 1

Mise en

Step 2

Place

Step 3

Chop boneless, skinless chicken thighs or breasts, pat dry, put into a bowl, and season with salt and pepper

Step 4

Chop garlic, shallots, and celery and set aside

Step 5

Chop parsley

Step 6

Open the cans of beans, drained and rinsed; mash half the beans with a fork or potato masher and set the other half aside

Step 7

Cut the cream cheese in half and put the other half back in the fridge

Step 8

If you use a bouillon cube for the stock, heat it up in a cup of water in the microwave; otherwise, have your pre-made stock ready in a cup

Step 9

Cooking

Step 10

In a large skillet, heat a tablespoon of olive oil over medium-high heat

Step 11

Add chicken and brown for about four minutes, stirring occasionally

Step 12

Add celery, shallots, garlic, chili, and cumin and cook for another four minutes

Step 13

Add the beans (mashed and whole), tomatoes, and stock

Step 14

Bring to a boil, then reduce to a simmer, and add cream cheese. Simmer for about 10 minutes, stirring occasionally, until cream cheese is melted.

Step 15

Add parsley toward the end; keep some for garnish

Categories

Dish Types: lunch, main course, main dish, dinner

Diets: gluten free

Source Information

Source: maplewoodroad.com

License:

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