Chili con Carne that'll make your taste buds go silly

Chili con Carne that'll make your taste buds go silly

Gluten FreeVery Healthy

Basic Information

  • Servings: 4
  • Ready in: 150 minutes
  • Preparation time: 15 minutes
  • Cooking time: 135 minutes
  • Rating: 83.96
  • Health score: 77.00
  • Weight Watcher points: 19.00

Summary

If you want to add more American recipes to your collection, Chili con Carne that'll make your taste buds go silly might be a recipe you should try. This main course has 796 calories, 75g of protein, and 31g of fat per serving. This recipe serves 4. For $4.74 per serving, this recipe covers 58% of your daily requirements of vitamins and minerals. A mixture of kidney beans, salt and pepper, shallots, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is perfect for The Super Bowl. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately 2 hours and 30 minutes. It is brought to you by spoonacular user maplewoodroad. Similar recipes include 5th Annual Chili Contest: Entry – Chili Con Carne y Frijoles, 5th Annual Chili Contest: Entry – Chili Con Carne y Frijoles, and Escarole Salad That Your Taste Buds Will Love.

Ingredients

  • ground beef
    ground beef2 lbs
  • vegetable oil
    vegetable oil2 Tbsp
  • shallots
    shallots2 medium
  • bell pepper
    bell pepper1
  • garlic
    garlic2 cloves
  • beef stock
    beef stock2 c
  • kidney beans
    kidney beans32 oz
  • canned tomatoes
    canned tomatoes28 oz
  • chili powder
    chili powder2 Tbsp
  • oregano
    oregano1 Tbsp
  • ground cumin
    ground cumin1 Tbsp
  • ground cayenne pepper
    ground cayenne pepper0.5 tsp
  • salt and pepper
    salt and pepper4 servings
  • toppings
    toppings4 servings
Instructions

Step 1

Heat 2 Tbsp vegetable oil over medium heat. 

Step 2

Add ground beef and brown it, using a wooden spoon to break it up for about 8 minutes. 

Step 3

Season with a pinch of salt and pepper. Taste it. 

Step 4

Add chopped shallots (or onion), bell pepper, and garlic, and cook for another 5 minutes. 

Step 5

Add 2 cups of beef stock OR 1 cup of red wine and 1 cup of beef stock. 

Step 6

Add drained beans and tomatoes (which I don’t drain), and all the spices. 

Step 7

Stir and bring to a boil for a couple of minutes. 

Step 8

Reduce heat to a simmer. At this point, it’s a good idea to taste again. Make sure the spices are balanced. Don’t worry about adding salt yet if it tastes under-salted. You might add more beef stock later, which will add more salt. 

Step 9

Cover and cook on low heat (when you lift the lid, it should just bubble but not boil) for about two hours. 

Step 10

Check and stir occasionally. If it gets too dry, add more beef stock. 

Step 11

Tip: If you can’t wait any longer or your chili is too runny after simmering for two hours, just remove the lid, crank up the heat and let it reduce to your desired thickness. Just make sure to stir regularly so the meat doesn’t get stuck to the bottom of the pan.  

Step 12

Add toppings.

Step 13

Serve and enjoy!

Categories

Cuisines: American

Dish Types: lunch, soup, main course, main dish, dinner

Diets: gluten free

Occasions: super bowl

Source Information

Source: maplewoodroad.com

License:

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