Southern Tuna Salad

Southern Tuna Salad

Gluten FreeDairy Free

Basic Information

  • Servings: 2
  • Ready in: 5 minutes
  • Preparation time: 5 minutes
  • Cooking time: -
  • Rating: 66.34
  • Health score: 17.00
  • Weight Watcher points: 7.00

Summary

If you want to add more Southern recipes to your recipe box, Southern Tuna Salad might be a recipe you should try. One serving contains 324 calories, 31g of protein, and 20g of fat. This recipe serves 2. For $1.32 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. It works well as a budget friendly main course. This recipe from spoonacular user maplewoodroad requires albacore tuna, mayonnaise, hardboiled egg, and dijon mustard. From preparation to the plate, this recipe takes about 5 minutes. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. If you like this recipe, take a look at these similar recipes: Southern Tuna Salad Sandwich, Sunday's Healthy, Yummy, Real Tuna Salad - for Tuna Salad, Melt, and Health Benefits of Tuna: Mediterranean Tunan Antipasto Salad.

Ingredients

  • albacore tuna
    albacore tuna10 oz
  • celery
    celery2 Tbsp
  • hardboiled egg
    hardboiled egg1
  • relish
    relish1 Tbsp
  • onion
    onion2 Tbsp
  • mayonnaise
    mayonnaise3 Tbsp
  • dijon mustard
    dijon mustard2 tsp
  • old bay seasoning
    old bay seasoning1 tsp
Instructions

Step 1

Using a fork, flake the drained tuna into a bowl.

Step 2

Add celery, hard boiled egg, and red onion. Stir all together.

Step 3

Add relish, mayonnaise, Dijon mustard, and freshly cracked black pepper, and mix until all ingredients are well combined.

Step 4

Serve immediately as a sandwich, with lettuce and tomato…or on a bed of lettuce, with tomato, onion, and slices of hard boiled egg. Enjoy!

Categories

Cuisines: Southern

Dish Types: lunch, main course, main dish, dinner

Diets: gluten free, dairy free, whole 30, pescatarian

Source Information

Source: maplewoodroad.com

License:

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