Mexican Quinoa Bowl

Mexican Quinoa Bowl

VegetarianGluten FreeDairy FreeVery Healthy

Basic Information

  • Servings: 6
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 86.72
  • Health score: 61.00
  • Weight Watcher points: 6.00

Summary

Forget going out to eat or ordering takeout every time you crave Mexican food. Try making Mexican Quinoa Bowl at home. One serving contains 221 calories, 10g of protein, and 7g of fat. This recipe serves 6 and costs 79 cents per serving. A mixture of cilantro, juice of lime, tomato sauce, and a handful of other ingredients are all it takes to make this recipe so delicious. 1 person has tried and liked this recipe. It is brought to you by Pick Fresh Foods. It works well as a very affordable hor d'oeuvre. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. With a spoonacular score of 81%, this dish is great. If you like this recipe, you might also like recipes such as Mexican Quinoa Bowl, Mexican Quinoa Bowl, and Mexican Quinoa Bowl.

Ingredients

  • quinoa
    quinoa0.5 cup
  • olive oil
    olive oil1 tsp
  • garlic clove
    garlic clove1
  • onion
    onion0.25 cup
  • reduced sodium chicken broth
    reduced sodium chicken broth1 cup
  • ground cumin
    ground cumin0.5 tsp
  • kosher salt
    kosher salt0.25 tsp
  • ground pepper
    ground pepper0.25 tsp
  • tomato sauce
    tomato sauce2 tbsp
  • reduced sodium black beans
    reduced sodium black beans15 oz
  • avocado
    avocado1 large
  • tomatoes
    tomatoes0.5 cup
  • jalapeño
    jalapeño1 small
  • cilantro
    cilantro0.5 cup
  • juice of lime
    juice of lime0.5
Instructions

Step 1

In a large sauce pan heat 1 teaspoon of olive oil over medium heat.

Step 2

Sauté quinoa, onion, and garlic until garlic is fragrant.

Step 3

Slowly add broth and stir.

Step 4

Add cumin, salt, and pepper. Stir in 2 tablespoons of tomato sauce.

Step 5

Bring to a low boil, cover and reduce heat to low.

Step 6

Simmer for 15 minutes.

Step 7

Add black beans to sauce pan, gently stir to combine.

Step 8

Cover and let stand for 5 minutes.

Step 9

Serve with diced avocado and pico de gallo.

Categories

Cuisines: Mexican

Dish Types: antipasti, starter, snack, appetizer, antipasto, hor d'oeuvre

Diets: gluten free, dairy free, lacto ovo vegetarian

Source Information

Source: Pick Fresh Foods

License: CC BY 3.0

View Original Recipe