Easy Italian Meatballs

Easy Italian Meatballs

Basic Information

  • Servings: 8
  • Ready in: 45 minutes
  • Preparation time: 15 minutes
  • Cooking time: 30 minutes
  • Rating: 32.16
  • Health score: 2.00
  • Weight Watcher points: 7.00

Summary

If you want to add more ketogenic recipes to your recipe box, Easy Italian Meatballs might be a recipe you should try. For 71 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 13g of protein, 18g of fat, and a total of 238 calories. This recipe serves 8. It works well as a Mediterranean main course. It is brought to you by Pink When. This recipe is liked by 1 foodies and cooks. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of ground beef, ground pepper, almond flour, and a handful of other ingredients are all it takes to make this recipe so flavorful. Taking all factors into account, this recipe earns a spoonacular score of 26%, which is rather bad. Similar recipes are Easy Italian Meatballs, Easy Italian Meatballs, and Easy Italian Meatballs.

Ingredients

  • ground beef
    ground beef0.5 pound
  • sausage
    sausage0.5 pound
  • almond flour
    almond flour0.5 cup
  • garlic
    garlic1 tsp
  • eggs
    eggs2
  • flat leaf parsley
    flat leaf parsley2 tsp
  • parmigiano-reggiano
    parmigiano-reggiano0.5 cup
  • salt
    salt1 tsp
  • ground pepper
    ground pepper1 tsp
Instructions

Step 1

Heat oven to 350

Step 2

Add meat, breadcrumbs (or Keto substitute), eggs, salt, pepper, parsley, and cheese to a medium bowl.

Step 3

Mix well. 

Step 4

Make larger than golf ball sized balls and keep them loosely packed. Toss them back and forth in your hands to help them form and keep them from packing to tightly.

Step 5

Place in a muffin tin for easier cooking, and turn them 15 minutes in to the 30 minute cook time. 

Step 6

TIP: Replace the breadcrumbs with Panko or Almond Flour to make this recipe KETO friendly. 

Categories

Cuisines: Mediterranean, Italian, European

Dish Types: lunch, main course, main dish, dinner

Diets: ketogenic

Source Information

Source: pinkwhen.com

License:

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