Instant Pot Chicken Thighs

Instant Pot Chicken Thighs

Gluten FreeDairy Free

Basic Information

  • Servings: 4
  • Ready in: 13 minutes
  • Preparation time: 5 minutes
  • Cooking time: 8 minutes
  • Rating: 56.98
  • Health score: 11.00
  • Weight Watcher points: 5.00

Summary

Instant Pot Chicken Thighs is a gluten free, dairy free, paleolithic, and primal recipe with 4 servings. One portion of this dish contains approximately 33g of protein, 14g of fat, and a total of 270 calories. For $1.51 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe is liked by 1 foodies and cooks. This recipe from Pink When requires olive oil, oregano, thyme, and garlic powder. It works best as a main course, and is done in roughly 13 minutes. Taking all factors into account, this recipe earns a spoonacular score of 52%, which is solid. Instant Pot Chicken Thighs, Instant Pot Chicken Thighs, and Instant Pot Chicken Thighs are very similar to this recipe.

Ingredients

  • chicken thighs
    chicken thighs6
  • oregano
    oregano1 tsp
  • thyme
    thyme0.5 tsp
  • pepper
    pepper0.5 tsp
  • garlic powder
    garlic powder1 tsp
  • onion powder
    onion powder0.5 tsp
  • pepper
    pepper0.5 tsp
  • olive oil
    olive oil2 tbsp
Instructions

Step 1

Combine the seasonings in a small bowl. Rub chicken with seasoning. Turn the Instant Pot on

Step 2

Saute mode and allow it to warm for a minute.

Step 3

Add olive oil and seasoned chicken. Cook chicken thighs for 3-4 minutes on each side until lightly browned. 

Step 4

Remove the chicken thighs to a plate.

Step 5

Turn the Instant Pot off and add 1 cup of water to the bottom of the pot. Use a scraper to remove all of the brown bits from the bottom of the pot. 

Step 6

Place the trivet into the bottom of the Instant Pot.

Step 7

Add the chicken to the trivet.

Step 8

Close and lock the lid securely and close the vent. Set the Instant Pot on Manual Pressure to high for 8 minutes.

Step 9

Once the Instant Pot has finished, allow a natural release for 10 minutes, and then carefully release the remaining pressure. 

Step 10

Once the pin has dropped you can safely remove the lid. 

Step 11

Serve with your favorite sides. 

Categories

Dish Types: lunch, main course, main dish, dinner

Diets: gluten free, dairy free, paleolithic, primal, whole 30

Source Information

Source: pinkwhen.com

License:

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