Vegan Chana Masala Curry
Basic Information
- Servings: 4
- Ready in: 30 minutes
- Preparation time: -
- Cooking time: -
- Rating: 63.66
- Health score: 17.00
- Weight Watcher points: 15.00
Summary
Vegan Chana Masala Curry is a gluten free, dairy free, lacto ovo vegetarian, and vegan main course. This recipe makes 4 servings with 478 calories, 15g of protein, and 28g of fat each. For $1.66 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. 1 person were impressed by this recipe. This recipe is typical of Indian cuisine. This recipe from Foodista requires ground coriander, ground turmeric, ginger, and chilli powder. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a good spoonacular score of 60%. Try kala chana curry , how to make punjabi kala chana masala, Chickpea Curry (Chana Masala), and chana masala , how to make south indian chana masala for similar recipes.
Ingredients
cooking oil40 ml
onions2 small
ginger10 g
garlic paste1 tablespoon
ground cumin2 teaspoons
chilli powder1.25 teaspoons
ground coriander2 teaspoons
ground turmeric1.25 teaspoon
garam masala1.25 teaspoon
ground pepper0.25 teaspoon
salt0.25 teaspoon
coconut sugar1 teaspoon
canned tomatoes1 can
chickpeas2 cans
water0.25 cup
coconut cream150 g
Instructions
Step 1
Pop a large wok/pan onto the hob on medium heat, then add in the oil.Once the oil is hot, add in the onions and ginger and shallow fry for around 2-4 minutes.
Step 2
Add the onion & ginger mixture into a food processor/blender and blend until smooth and pop back into the wok/pan.
Step 3
Add in the garlic paste, cumin, chili powder, ground coriander, turmeric, garam masala, pepper, salt and coconut sugar (optional)Stir until combined.
Step 4
Add 1 tablespoon of oil if too dry.
Step 5
Add in the tomatoes and chickpeas, stir to coat.If the mixture is too thick, you can add in 1/4 cup of water.
Step 6
Add in the coconut cream and cook for around 20-25 minutes on low/medium heat covered with a lid, stirring frequently.The chana masala will thicken while its cooking.Once cooked, serve warm with rice, naan bread, popadom, samosas.. anything you fancy to make an Indian feast!
Categories
Cuisines: Indian, Asian
Dish Types: lunch, main course, main dish, dinner
Diets: gluten free, dairy free, lacto ovo vegetarian, vegan