Spicy Bean Sausage Stew
Basic Information
- Servings: 8
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 74.47
- Health score: 27.00
- Weight Watcher points: 13.00
Summary
Spicy Bean Sausage Stew is a gluten free main course. One serving contains 436 calories, 20g of protein, and 25g of fat. This recipe serves 8 and costs $1.51 per serving. 1 person found this recipe to be flavorful and satisfying. Head to the store and pick up apple cider vinegar, olive oil, celery, and a few other things to make it today. It is perfect for Autumn. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. With a spoonacular score of 71%, this dish is pretty good. Similar recipes are Sausage Bean Stew, Bean and Sausage Stew, and Sausage & Bean Stew.
Ingredients
sausages4
olive oil2 Tbs
carrots4 medium
celery3 stalks
onion1 medium
cannelini beans2 cans
beef broth0.75 quart
onion powder1 tsp
garlic powder1 tsp
celery1 tsp
chipotle pepper flakes1 tsp
grain mustard1 Tbs
worcestershire sauce1 Tbs
sugar2 tsp
apple cider vinegar2 Tbs
sage1 sprig
rosemary2 sprigs
parmesan cheese0.5 cup
cream0.33333334 cup
salt and pepper8 servings
croutons8 servings
Instructions
Step 1
In a frying pan, fry the Italian sausages in the olive oil. While frying, chop up the carrots, celery and onion and add to the frying pan with the sausages and fry until the sausages have good color on each side and until the carrots/celery and onion have some color as well (do not need to be completely done before next step).
Step 2
Remove the sausages from the pan when color has developed.In a separate large stock pot, add the beans, broth, onion powder, garlic powder, dried celery, pepper flakes, mustard, Worcestershire sauce, sugar and vinegar. Tie the sage and rosemary in a bundle with kitchen string and add to the large stock pot.Slice the sausages in disk shapes about inch thick when cool enough to handle.
Step 3
Add the sausages and the carrot mix to the sauce pot.
Step 4
Heat on medium until bubbly, reduce heat to low.
Step 5
Add the Parmesan and sour cream and heat through.
Step 6
Remove the herb bundle when ready to serve. Top with a croutons, a dollop of sour cream, and some Parmesan cheese shavings.
Categories
Dish Types: lunch, soup, main course, main dish, dinner
Diets: gluten free
Occasions: fall, winter