Blueberry Coconut Crumble

Blueberry Coconut Crumble

VegetarianVeganGluten FreeDairy FreeLow FODMAP

Basic Information

  • Servings: 12
  • Ready in: 35 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 6.90
  • Health score: 0.00
  • Weight Watcher points: 1.00

Summary

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your repertoire, Blueberry Coconut Crumble might be a recipe you should try. For 34 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. This recipe serves 12. One portion of this dish contains around 1g of protein, 3g of fat, and a total of 52 calories. 1 person were impressed by this recipe. Head to the store and pick up cassava flour, coconut, coconut oil, and a few other things to make it today. From preparation to the plate, this recipe takes about 35 minutes. It is brought to you by Foodista. With a spoonacular score of 16%, this dish is not so awesome. If you like this recipe, take a look at these similar recipes: Blueberry Baked French Toast with Amaretti Crumble and Blueberry Maple Syrup, Blueberry Crumble, and Blueberry Crumble.

Ingredients

  • blueberries
    blueberries13 oz
  • lemon juice
    lemon juice2 teaspoons
  • cinnamon powder
    cinnamon powder0.5 teaspoon
  • vanilla extract
    vanilla extract0.5 teaspoon
  • cassava flour
    cassava flour3 tablespoons
  • coconut flour
    coconut flour3 tablespoons
  • coconut oil
    coconut oil1.5 tablespoons
  • coconut
    coconut3 tablespoons
Instructions

Step 1

Preheat the oven to 350F (180C).

Step 2

Mix the blueberries, lemon juice, cinnamon, and vanilla together in a bowl. Gently crush some of the blueberries with the back of a fork. Put blueberry mixture into an ovenproof dish and place in the oven for 15 minutes.Meanwhile, combine the flours.

Step 3

Cut the solid coconut oil into small pieces and add to the flours. Rub the mixture until it resembles breadcrumbs. Stir in the coconut.Scatter the mixture over the baking blueberries and continue cooking until golden and crispy.

Categories

Diets: gluten free, dairy free, paleolithic, lacto ovo vegetarian, primal, fodmap friendly, whole 30, vegan

Source Information

Source: Foodista

License: CC BY 3.0

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