Tigernut Granola
Basic Information
- Servings: 4
- Ready in: 10 minutes
- Preparation time: -
- Cooking time: -
- Rating: 29.20
- Health score: 1.00
- Weight Watcher points: 10.00
Summary
The recipe Tigernut Granola can be made in roughly 10 minutes. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 4 and costs $4.09 per serving. One serving contains 292 calories, 3g of protein, and 16g of fat. 1 person has made this recipe and would make it again. It works well as a breakfast. It is brought to you by Foodista. If you have coconut flakes, fruit, tigernuts, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 0%. This score is very bad (but still fixable). If you like this recipe, you might also like recipes such as Bittersweet Tigernut Brownies, Tigernut Chocolate Chip Cookies, and Easy Apple Crisp with Peanut Butter Granola + KIND Granola Giveaway.
Ingredients
coconut flakes1 oz
fruit2 oz
honey1 Tablespoon
tigernuts6 oz
Instructions
Step 1
Preheat the oven to 350F / 180C.
Step 2
Combine the tigernuts, coconut flakes, dried fruit, and honey together in a bowl.
Step 3
Mix until well coated.
Step 4
Spread out in an even layer on a large roasting tray and place in the oven for 6-7 minutes.
Step 5
Remove the tray from the oven set aside to cool completely.Store in a sealed container.
Categories
Dish Types: morning meal, brunch, breakfast
Diets: gluten free, dairy free, paleolithic, lacto ovo vegetarian, primal