Lemon Thyme Chicken

Lemon Thyme Chicken

Gluten FreeDairy Free

Basic Information

  • Servings: 2
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 61.01
  • Health score: 15.00
  • Weight Watcher points: 22.00

Summary

Lemon Thyme Chicken takes about 45 minutes from beginning to end. This main course has 767 calories, 44g of protein, and 63g of fat per serving. This recipe serves 2 and costs $1.66 per serving. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. Only a few people made this recipe, and 1 would say it hit the spot. If you have salt, chicken pieces, lemon, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 56%, which is good. Users who liked this recipe also liked Lemon Thyme Chicken, Lemon Thyme Chicken, and Lemon Thyme Chicken.

Ingredients

  • olive oil
    olive oil4 tablespoons
  • chicken pieces
    chicken pieces4
  • thyme sprigs
    thyme sprigs1 handful
  • lemon juice
    lemon juice1 tablespoon
  • lemon zest
    lemon zest1 teaspoon
  • salt
    salt2 servings
  • garlic
    garlic2 cloves
  • lemon
    lemon1
Instructions

Step 1

Preheat the oven to 350 F (180 C).

Step 2

Place the olive oil and chicken pieces into a large bowl.

Step 3

Add the thyme sprigs (run your fingers along the stalks to remove the leaves) and the lemon juice, zest, and salt. Use clean hands to mix everything well, massaging the flavors into the chicken.

Step 4

Place a pan over high heat and when hot, place the chicken pieces into the hot pan skin-side down. Cook until the skin is crispy, then use tongs to turn the chicken over, cooking the underside for 1 more minute.

Step 5

Remove the pan from the heat and add the garlic and lemon slices to the pan, coating everything in the rendered fat and juice.

Step 6

Place everything (chicken skin-side up) into an oven-proof dish and place in the oven for 20-25 minutes or until the chicken has cooked through.

Step 7

Serve garnished with a scattering of fresh thyme leaves and serve with any side dishes of your choice and season with more salt, if needed.

Categories

Dish Types: lunch, main course, main dish, dinner

Diets: gluten free, dairy free, paleolithic, primal, whole 30, ketogenic

Source Information

Source: Foodista

License: CC BY 3.0

View Original Recipe