Grilled Rosemary Lemon Chicken Thighs

Grilled Rosemary Lemon Chicken Thighs

Gluten FreeDairy Free

Basic Information

  • Servings: 4
  • Ready in: 138 minutes
  • Preparation time: 130 minutes
  • Cooking time: 8 minutes
  • Rating: 59.11
  • Health score: 14.00
  • Weight Watcher points: 7.00

Summary

Grilled Rosemary Lemon Chicken Thighs is a main course that serves 4. One portion of this dish contains roughly 44g of protein, 13g of fat, and a total of 342 calories. For $2.15 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. It is perfect for The Fourth Of July. This recipe from Foodista has 1 fans. If you have rosemary, salt, lemon juice, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. From preparation to the plate, this recipe takes around 2 hours and 18 minutes. Taking all factors into account, this recipe earns a spoonacular score of 0%, which is improvable. If you like this recipe, you might also like recipes such as Rosemary Grilled Chicken Thighs, Lemon-Rosemary Chicken Thighs, and Lemon-Rosemary Chicken Thighs.

Ingredients

  • rosemary
    rosemary1 tablespoon
  • garlic cloves
    garlic cloves2
  • lemon juice
    lemon juice2 tablespoons
  • olive oil
    olive oil1 tablespoon
  • honey
    honey2 tablespoons
  • dijon mustard
    dijon mustard2 tablespoon
  • salt
    salt1 teaspoon
  • pepper
    pepper0.5 teaspoon
  • chicken thighs
    chicken thighs8
Instructions

Step 1

In a small bowl, mix the first eight ingredients together.

Step 2

Place the chicken thighs in a large resealable plastic bag and pour the marinade over them.Seal the bag, and massage the marinade into the chicken, turning to coat.Marinate in refrigerator for at least 2 hours (or ideally overnight).Preheat grill to 450 degrees F. Spray each chicken thigh with canola cooking spay. Grill chicken thighs for 4 minutes per side, or until the internal temperatures reaches 165.

Categories

Dish Types: lunch, main course, main dish, dinner

Diets: gluten free, dairy free, paleolithic, primal

Occasions: father's day, 4th of july, summer

Source Information

Source: Foodista

License: CC BY 3.0

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