Healthy Chicken Tortilla Soup with Chicken and Sweet Potato
Basic Information
- Servings: 4
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 80.98
- Health score: 39.00
- Weight Watcher points: 5.00
Summary
If you want to add more gluten free and dairy free recipes to your collection, Healthy Chicken Tortilla Soup with Chicken and Sweet Potato might be a recipe you should try. This recipe serves 4 and costs $2.3 per serving. One serving contains 343 calories, 22g of protein, and 13g of fat. It works well as a main course. This recipe from Foodista requires corn tortillas, ground cumin, kosher salt, and limes. 1 person were impressed by this recipe. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 87%. This score is excellent. Users who liked this recipe also liked Healthy Chicken Tortilla Soup, Healthy Chicken Tortilla Soup, and Healthy Chicken Tortilla Soup.
Ingredients
corn tortillas2
avocado oil2 tablespoons
onion1
garlic clove1
sweet potato1
oregano2 teaspoons
ground cumin1 teaspoon
ground cayenne pepper1 teaspoon
canned tomatoes28 ounce
chicken bone broth4 cups
zucchini1
chicken2 cups
kosher salt4 servings
limes3
Instructions
Step 1
Heat the oven to 375F.
Step 2
Cut corn tortillas into strips.
Step 3
Place the tortilla strips on a baking sheet and transfer to the oven. Cook until crispy and brown, 8 to 10 minutes.Meanwhile, in a large pot over medium-high heat, warm oil.
Step 4
Add the onion and garlic and cook until the onion is soft, 4 to 6 minutes.
Step 5
Add the sweet potato, oregano, cumin and chili powder and cook until fragrant, about 1 minute. Then add the tomatoes and broth. Cook, partially covered, until the flavors start to meld, 10 to 12 minutes.
Step 6
Add the zucchini and chicken and cook until the zucchini is soft, 10 to 12 minutes.
Step 7
Add salt to taste.
Step 8
Remove from the heat and stir in as much lime juice as you'd like.
Step 9
Place the tortilla strips in bowls.
Step 10
Pour the soup over and add as many toppings as youd like.
Categories
Dish Types: lunch, soup, main course, main dish, dinner
Diets: gluten free, dairy free
Occasions: fall, winter