Bone Broth Hummus
Basic Information
- Servings: 6
- Ready in: 20 minutes
- Preparation time: -
- Cooking time: -
- Rating: 55.99
- Health score: 11.00
- Weight Watcher points: 6.00
Summary
Bone Broth Hummus might be just the middl eastern recipe you are searching for. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 213 calories, 6g of protein, and 16g of fat per serving. For 68 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 6. It is brought to you by Foodista. It works best as a hor d'oeuvre, and is done in about 20 minutes. This recipe is liked by 1 foodies and cooks. If you have paprika, garbanzo beans, olive oil, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 52%, which is solid. Try Bone broth, Turkey Bone Broth, and The Ultimate Guide to Bone Broth for similar recipes.
Ingredients
beef bone broth0.5 cup
garbanzo beans1 can
tahini0.25 cup
garlic clove1
lemon juice0.25 cup
cumin1 teaspoon
paprika1 teaspoon
salt1 teaspoon
olive oil0.25 cup
Instructions
Step 1
In a medium pot over medium heat, add beef bone broth and garbanzo beans.Bring to a boil and let simmer until garbanzo beans have soaked up almost all of the broth, about 10 minutes.Using a food processor, add garbanzo beans, remaining broth from the pot and the rest of the ingredients excluding the olive oil.Process until smooth, adding olive oil slowly while processing.
Step 2
Serve with olive oil, paprika, and roasted garbanzo beans to garnish.
Categories
Cuisines: Middle Eastern
Dish Types: antipasti, condiment, starter, snack, appetizer, dip, antipasto, hor d'oeuvre, spread
Diets: gluten free, dairy free, lacto ovo vegetarian, vegan