Tomato, Basil & Parmesan Muffins
Basic Information
- Servings: 6
- Ready in: 30 minutes
- Preparation time: -
- Cooking time: -
- Rating: 28.18
- Health score: 1.00
- Weight Watcher points: 6.00
Summary
Tomato, Basil & Parmesan Muffins could be just the gluten free, primal, and ketogenic recipe you've been looking for. This recipe serves 6 and costs 73 cents per serving. This breakfast has 160 calories, 7g of protein, and 13g of fat per serving. 1 person has made this recipe and would make it again. It is brought to you by Foodista. If you have parmesan cheese, pepper, baking powder, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 30 minutes. Overall, this recipe earns a rather bad spoonacular score of 19%. Tomato Tart With Parmesan & Basil, Tomato-Basil Parmesan Soup, and Tomato Basil Parmesan Soup are very similar to this recipe.
Ingredients
eggs4
butter0.25 cup
water0.25 cup
coconut flour0.33333334 cup
baking powder0.25 teaspoon
salt0.25 teaspoon
pepper0.25 teaspoon
parmesan cheese0.25 cup
cherry tomatoes1 cup
basil0.5 cup
Instructions
Step 1
Preheat the oven to 200C/400F degrees.
Step 2
Mix the eggs, butter, water, pepper and salt and combine well.
Step 3
Add the coconut flour and baking soda and blend until smooth with no lumps.
Step 4
Add the grated Parmesan, tomatoes and basil and mix well.Line a muffin tin with muffin cups and spoon the mixture into them.
Step 5
Sprinkle on some grated cheese if you wish (either Parmesan or Cheddar works well)
Step 6
Bake for 12-15 minutes until golden and firm.Eat and enjoy!
Categories
Dish Types: morning meal, brunch, breakfast
Diets: gluten free, primal, ketogenic