Quinoa Tabouli Salad

Quinoa Tabouli Salad

VegetarianVeganGluten FreeDairy FreeVery Healthy

Basic Information

  • Servings: 4
  • Ready in: 75 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 93.56
  • Health score: 100.00
  • Weight Watcher points: 6.00

Summary

Quinoa Tabouli Salad is a hor d'oeuvre that serves 4. One serving contains 244 calories, 8g of protein, and 8g of fat. For $3.18 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 1 would say it hit the spot. If you have garlic, kosher salt, flat-leaf parsley, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes around 1 hour and 15 minutes. Overall, this recipe earns a tremendous spoonacular score of 88%. If you like this recipe, take a look at these similar recipes: Quinoan and Vegetable Tabouli Salad, Quinoa Tabouli, and Quinoa Tabouli.

Ingredients

  • quinoa
    quinoa1 cup
  • kosher salt
    kosher salt0.5 teaspoon
  • lemon juice
    lemon juice2 tbsp
  • garlic
    garlic1 clove
  • quality extra virgin olive oil
    quality extra virgin olive oil0.5 cup
  • pepper
    pepper4 servings
  • hothouse cucumber
    hothouse cucumber1 large
  • grape tomatoes
    grape tomatoes1 pint
  • flat-leaf parsley
    flat-leaf parsley1 cup
  • scallions
    scallions2
Instructions

Step 1

Prepare quinoa according to the package instructions.

Step 2

Let stand, covered, for 5 minutes. Fluff with a fork.

Step 3

Whisk lemon juice and minced garlic in a small bowl.Gradually stir in olive oil.

Step 4

Add cucumber, tomatoes, herbs, ginger, and scallions to bowl with quinoa; toss to coat.Season to taste with salt and pepper.

Step 5

Drizzle dressing over the salad and fold in to incorporate.Allow to sit and marinate for at least 1 hour before serving.Season salad to taste with salt and pepper.

Categories

Dish Types: side dish, antipasti, salad, starter, snack, appetizer, antipasto, hor d'oeuvre

Diets: gluten free, dairy free, lacto ovo vegetarian, vegan

Source Information

Source: Foodista

License: CC BY 3.0

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