Grilled Pineapple Zucchini Side Salad

Grilled Pineapple Zucchini Side Salad

VegetarianVeganGluten FreeDairy Free

Basic Information

  • Servings: 4
  • Ready in: 30 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 79.54
  • Health score: 34.00
  • Weight Watcher points: 3.00

Summary

If you have approximately 30 minutes to spend in the kitchen, Grilled Pineapple Zucchini Side Salad might be an excellent gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This recipe serves 4. One portion of this dish contains roughly 3g of protein, 11g of fat, and a total of 229 calories. For $1.26 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. If you have zucchini, balsamic vinegar, basil, and a few other ingredients on hand, you can make it. This recipe from Foodista has 1 fans. It can be enjoyed any time, but it is especially good for The Fourth Of July. It works well as a hor d'oeuvre. All things considered, we decided this recipe deserves a spoonacular score of 77%. This score is solid. If you like this recipe, you might also like recipes such as Roast Beef with Seared Pineapple & Side Salad, Cold Fennel and Zucchini Noodle Side Salad, and Grilled Corn Side Salad.

Ingredients

  • zucchini
    zucchini2
  • pineapple
    pineapple1
  • basil
    basil2 tablespoons
  • garlic clove
    garlic clove1
  • olive oil
    olive oil3 tablespoons
  • balsamic vinegar
    balsamic vinegar1.5 tablespoon
  • salt and pepper
    salt and pepper4 servings
Instructions

Step 1

Cut the zucchinis length-ways into 4 strips each.Peel and slice the pineapple.

Step 2

Heat up a griddle pan and grill the zucchini for 3-4 minutes on a medium/high heat turning them over a few times.

Step 3

Transfer the zucchini into a strainer and leave for about 20 minutes until the excess water has drained. Cube and set aside.Grill the pineapple slices in a griddle pan for 2 minutes on each side, set aside for several minutes and drain off excess water. Cube the pineapple.Fry the chopped garlic for a couple of minutes using 1 tablespoon of oil, not allowing it to brown.

Step 4

Transfer into a bowl, add the remaining oil, and balsamic vinegar.

Step 5

Combine the zucchini and pineapple, pour in the garlic mixture, add the chopped basil, season and serve!

Categories

Dish Types: side dish, antipasti, salad, starter, snack, appetizer, antipasto, hor d'oeuvre

Diets: gluten free, dairy free, paleolithic, lacto ovo vegetarian, primal, whole 30, vegan

Occasions: father's day, 4th of july, summer

Source Information

Source: Foodista

License: CC BY 3.0

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