Ginger-Garlic and Lime Chicken Thighs with Escarole Salad

Ginger-Garlic and Lime Chicken Thighs with Escarole Salad

Gluten Free

Basic Information

  • Servings: 6
  • Ready in: 30 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 76.69
  • Health score: 31.00
  • Weight Watcher points: 28.00

Summary

The recipe Ginger-Garlic and Lime Chicken Thighs with Escarole Salad can be made in about 30 minutes. This main course has 938 calories, 52g of protein, and 74g of fat per serving. For $2.85 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. This recipe serves 6. If you have vine tomatoes, olive oil, sugar, and a few other ingredients on hand, you can make it. Only a few people made this recipe, and 1 would say it hit the spot. It is a good option if you're following a gluten free diet. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 73%. This score is pretty good. Try Crispy Ginger-lime Chicken Thighs, Chicken Thighs With Garlic and Lime, and Chicken Thighs with Garlic and Lime for similar recipes.

Ingredients

  • skin-on chicken thighs
    skin-on chicken thighs10
  • ginger
    ginger2 inch
  • garlic
    garlic4 cloves
  • parsley
    parsley0.5 cup
  • limes
    limes2
  • canola oil
    canola oil3 Tbs
  • salt
    salt0.5 tsp
  • pepper
    pepper0.5 tsp
  • ground cumin
    ground cumin1 tsp
  • sugar
    sugar1 tsp
  • cinnamon
    cinnamon0.5 tsp
  • escarole
    escarole1 head
  • onion
    onion1
  • olives
    olives0.5 can
  • vine tomatoes
    vine tomatoes2
  • parmesan cheese
    parmesan cheese6 servings
  • salt
    salt6 servings
  • bell pepper
    bell pepper6 servings
  • balsamic vinegar
    balsamic vinegar6 servings
  • olive oil
    olive oil6 servings
Instructions

Step 1

Combine the chicken thighs and the grated ginger, chopped garlic, chopped parsley, juice and zest of 2 limes, 3 tbsp canola oil, salt, pepper, cumin, sugar, and cinnamon in a covered pot and refrigerate for at least one hour or overnight.

Step 2

Heat a large cast iron frying pan with a tablespoon of olive oil.

Step 3

Add the chicken pieces, skin side down, cook about 2-3 minutes before lowering heat to medium. Cook until the skin is a beautiful golden, about 10-12 minutes.Preheat oven to 350 degrees F.Loosening the chicken with a spatula; flip the chicken to skin side up and transfer the pan to the oven to finish the cooking process (about another 12-15 minutes until the juices run clear.)

Step 4

Let chicken rest at least 5 minutes before serving.For the escarole salad: plate the torn escarole in a large serving bowl; add the diced red onion, sliced tomatoes and olives; grate the Romano cheese and season with salt and pepper.

Step 5

Drizzle the salad with olive oil and balsamic vinegar and toss.Top the salad with the chicken thighs and serve.

Categories

Dish Types: lunch, main course, main dish, dinner

Diets: gluten free

Source Information

Source: foodista.com

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