Coconut Flour Muffins
Basic Information
- Servings: 10
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 6.91
- Health score: 0.00
- Weight Watcher points: 3.00
Summary
Coconut Flour Muffins is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 10 servings. This breakfast has 85 calories, 1g of protein, and 3g of fat per serving. For 40 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. 1 person has made this recipe and would make it again. This recipe from Foodista requires sea salt, vanillan extract, coco treasure organics coconut flour, and coco treasure organics coconut nectar syrup. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 14%, which is not so amazing. If you like this recipe, take a look at these similar recipes: Coconut Flour Muffins, Coconut Flour Muffins, and Coconut Flour Pumpkin Muffins.
Ingredients
sea salt0.25 teaspoon
baking soda0.5 teaspoon
coco treasure organics extra virgin coconut oil0.5 cup
coco treasure organics coconut nectar syrup0.5 cup
coco treasure organics coconut flour0.75 cup
vanilla extract1 teaspoon
eggs6 pieces
Instructions
Step 1
Preheat the oven to 350 degrees Fahrenheit.
Step 2
Mix the dry ingredients in a small bowl. Set aside.
Step 3
In a separate bowl, mix coconut oil, coconut nectar syrup, pure vanilla extract, and beaten eggs.
Step 4
Slowly add the dry ingredients.
Step 5
Mix until well blended.
Step 6
Leave for 5 minutes to let the flour absorb the liquid. While waiting, grease a muffin pan.
Step 7
Scoop the muffin batter into the pan. Fill it until it is full.
Step 8
Bake for 30 minutes.
Step 9
Let the muffins cool before taking out of the pan.
Step 10
Serve.
Categories
Dish Types: morning meal, brunch, breakfast
Diets: gluten free, dairy free, paleolithic, lacto ovo vegetarian, primal, fodmap friendly