Cauliflower Rice
Basic Information
- Servings: 2
- Ready in: 15 minutes
- Preparation time: -
- Cooking time: -
- Rating: 60.26
- Health score: 12.00
- Weight Watcher points: 3.00
Summary
Cauliflower Rice might be just the side dish you are searching for. For 86 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 2. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 94 calories, 3g of protein, and 7g of fat per serving. 1 person were glad they tried this recipe. It is brought to you by Foodista. If you have cauliflower, coconut oil, salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 15 minutes. Overall, this recipe earns a good spoonacular score of 57%. Similar recipes are Cauliflower, Brown Rice, and Vegetable Fried Rice, Cauliflower, Brown Rice, and Vegetable Fried Rice, and Cauliflower, Brown Rice, and Vegetable Fried Rice.
Ingredients
cauliflower0.5 head
coconut oil1 Tablespoon
salt2 servings
Instructions
Step 1
Cut up the cauliflower into small florets so that theyll fit into a food processor.Process the cauliflower in the food processor until it forms very small rice-like pieces. Squeeze out excess water.
Step 2
Add 1 Tablespoon (15 ml) of coconut oil into a large pot.
Step 3
Add in the cauliflower pieces and let it cook on medium heat. Stir regularly to make sure it doesnt burn!Cook until soft but not mushy.
Step 4
Add salt to taste and serve.
Categories
Dish Types: side dish
Diets: gluten free, dairy free, paleolithic, lacto ovo vegetarian, primal, whole 30, vegan, ketogenic