Ginger Baked Pear

Ginger Baked Pear

VegetarianGluten FreeDairy Free

Basic Information

  • Servings: 2
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 33.00
  • Health score: 2.00
  • Weight Watcher points: 8.00

Summary

If you have around 45 minutes to spend in the kitchen, Ginger Baked Pear might be a super gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. For $1.32 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This side dish has 255 calories, 1g of protein, and 10g of fat per serving. This recipe serves 2. A mixture of lemon juice, honey, coconut oil, and a handful of other ingredients are all it takes to make this recipe so tasty. 1 person were glad they tried this recipe. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 27%, which is rather bad. Ginger Apple Pear Crisp Baked Oatmeal, Ginger Pear Turkey Burger with Pear Yogurt Spread, and Ginger-Cardamom Pear Sauce (and Pear Butter) are very similar to this recipe.

Ingredients

  • bartlett/williams pears
    bartlett/williams pears2
  • honey
    honey22 ml
  • coconut oil
    coconut oil22 ml
  • ginger powder
    ginger powder6 g
  • lemon juice
    lemon juice1 teaspoon
Instructions

Step 1

Preheat oven to 400F (200C).

Step 2

Mix together the honey, coconut oil, ginger powder, and lemon juice in a small bowl.

Step 3

Peel the pears and make sure they can stand by themselves on a baking tray. If not, then cut off a slice on the bottom of the pear to make it flat so that it can stand.

Step 4

Use your hands (or a spoon or a brush) to cover the pears with the mixture. You should only need to use a very small amount of mixture to cover the pears (around 1/4 of the mixture).

Step 5

Place an aluminum foil on a baking tray and place the pears on the tray and bake for 1 hour.

Step 6

After 15 minutes, use a spoon to pour a bit more of the mixture on each pear. After 30 minutes in the oven, pour a bit more mixture on each pear. Continue baking for the last 30 minutes until the pear is pretty soft (you should be able to cut it with a spoon).

Step 7

Save the rest of the mixture to serve with.

Categories

Dish Types: side dish

Diets: gluten free, dairy free, paleolithic, lacto ovo vegetarian, primal

Source Information

Source: Foodista

License: CC BY 3.0

View Original Recipe