Big Batch Smoothie Bowl

Big Batch Smoothie Bowl

Vegetarian

Basic Information

  • Servings: 6
  • Ready in: 15 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 83.03
  • Health score: 28.00
  • Weight Watcher points: 9.00

Summary

Big Batch Smoothie Bowl could be just the lacto ovo vegetarian recipe you've been looking for. This recipe makes 6 servings with 434 calories, 22g of protein, and 18g of fat each. For $1.74 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. It works well as a reasonably priced main course. It is brought to you by spoonacular user coffeebean. From preparation to the plate, this recipe takes about 15 minutes. Head to the store and pick up whey protein, pumpkin seeds, flaxseed, and a few other things to make it today. Similar recipes include Big Batch Smoothie Bowl, Big Batch Smoothie Bowl, and Big Batch Brownies.

Ingredients

  • whey protein
    whey protein90 grams
  • strawberries
    strawberries150 grams
  • blueberries
    blueberries150 grams
  • bananas
    bananas3
  • pomegranate
    pomegranate1
  • walnuts
    walnuts60 grams
  • pumpkin seeds
    pumpkin seeds30 grams
  • flaxseed
    flaxseed30 grams
  • granola
    granola180 grams
Instructions

Step 1

Blend frozen berries, kefir, and protein powder. It is best to do this in advance so it's not too icy cold.Portion out each serving and top with sliced bananas, pomegranate seeds, granola, ground nuts, and flax.Enjoy!

Categories

Dish Types: lunch, main course, main dish, dinner

Diets: lacto ovo vegetarian

Source Information

Source: spoonacular

License: spoonacular's terms

View Original Recipe